top of page
AdobeStock_575733613.jpeg

Reprogram your mind to think, feel, and be happier

With powerful RTT® Hypnotherapy & Coaching

Calm Sea
Iphone 14 - 2.png
logo [component_svg].png

Join me in my wellness app, where I guide you through self-hypnosis, meditation, sound healing, breathwork, and office yoga

– 30 DAY FREE TRIAL –

Group 1171275104.png
Iphone 14 - 1.png

Let’s Get to The Soul of It

Hi! I'm Sonia.

At Soul With Sonia, I help people create lasting transformation by going straight to the soul of the matter. I have trained under Deepak Chopra and Marisa Peer, and bring the wisdom of their teachings into my work. Through RTT® Hypnotherapy and Coaching, I guide you to the root cause of what’s holding you back so you can break free, release old patterns, and step into the life you’re meant to live.

To deepen this transformation, I also integrate powerful, soul-centered practices including:

  • Sound Healing

  • Breathwork

  • Meditation

  • Yoga

  • Ayurveda
     

This is more than healing—it’s about coming home to yourself, reclaiming your power, and transforming your life from the inside out.

1545326691_RTT-Therapist-Roundel-Logo-360x360.png
Screenshot 2024-09-28 at 11.35.56 PM.png
1545326689_RTT-Therapist-Logo-1200x318.png
018ed8_a2718fdcee0b4e1281ac95e73dcc5322~mv2.png
Untitled-design-8.png

Areas we can work on include:

confidence-2.png

Confidence & Self Esteem

life-purpose.png

Life Purpose

anxiety.png

Anxiety & Depression

public-speaking.png

Fear of Public Speaking

Asset 17@4x.png

Weight Loss

addictions.png

Addictions

relationships.png

Relationship Issues

sleep.png

Sleep

anger.png

Anger

pain.png

Physical Pain

To name a few. Curious to learn more?

My packages:

Gratitude the fun way—journal,
color, and connect
with my new book

21 Days of Gratitude:
A Guided Journal & Coloring Book for Relaxation & Creative Expression

Amazon Preview Image (970 x 600 px) (1) 1.png
Amazon Preview Image (970 x 600 px) (7) 1.png

Food for thought

Did you know that your subconscious mind accounts for 90-95% of your actions and was largely shaped by the age of 7? By then, you had already formed many beliefs that continue to influence your life as an adult. While some of these beliefs may have served you well, others may not.

RTT® helps rewire deep-seated thoughts and beliefs that unconsciously sabotage or hold you back. To break these old patterns, you need to combine awareness of the root causes with techniques to reverse those beliefs, along with real-life actions to create new, lasting neural pathways.

AdobeStock_316341063.jpeg
"The most important words we will ever say are the words we say to ourselves."

Lisa M.

"Sonia is an exceptionally talented and skilled RTT therapist. She quickly established a strong rapport and trust with me, accurately identifying the root of my issue. During our session, I experienced a profound breakthrough on a belief that had caused me to feel scared and uncertain about my career for years. After the RTT session, I felt empowered to take intentional action on my breakthrough, and I now feel a tremendous weight has been lifted off my shoulders. I’m confident and ready to keep moving forward."

Josh B.

“Sonia is a terrific therapist who shows great insight and awareness of her clients needs. She is masterful at getting to the root cause of issues. Our session helped me unpack and release thoughts and beliefs I had carried with me for far too many years. I thoroughly enjoyed my RTT experience and absolutely look forward to working with her again.“

Deb G.

“My presenting problem was confidence in asking to be paid what I know I am worth. The scenes that came out helped me understand that my upbringing, despite doing a lot of therapy/coaching work on money issues, had left me with unresolved limiting beliefs about money.  One session, with Sonia and I am now able to market my skill set at the market price without needing to justify my worth with a list of accreditations.  Thanks Sonia, my flyer is now one page instead of three!”
bottom of page